Who wants to wake up even earlier to make breakfast these days?? Not me. But I also don't want to grab one of those processed food bars-to-go thats packed with 5 types of sugar.
So you can imagine how excited I was to find out about overnight oats. It may be the most simple & healthy breakfast idea out there. The night before eating, simply grab a mason jar and fill it about 1/4-1/2 full of raw oats. Then let your creative juices flow- add a tablespoon of almond butter and half a banana, or opt for fresh strawberries & coconut shavings (not sweetened of course!) Basically, add whatever delicious toppings you want. Finally add enough non-dairy milk to cover the oats completely. I like soy or almond milk.
And voila! Wake up the next morning and grab it as you rush out the door. And enjoy your zzzs.
vegan. raw. no extra sugar. and the high fiber content is guaranteed to get you that bristol 3/4 you need to start your morning right.