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  • Bloating, particularly after meals
  • Abdominal pain or discomfort
  • Gas and belching
  • Diarrhea or constipation, or alternating between the two
  • Nutritional deficiencies due to malabsorption
  • Joint pain and muscle aches
  • Fatigue and weakness
  • Skin problems, such as acne, eczema, and rosacea
  • Headaches and migraines
  • Depression and anxiety
  • Brain fog and difficulty concentrating
  • Unintended weight loss
woman making food after gut health assessment in NYC 

Possible Causes:

  • Chronic use of medications that lower stomach acid
  • Impaired gut motility
  • Previous abdominal surgery that affects gut anatomy or motility
  • A weakened immune system due to illness or medication
  • Changes in the gut microbiome, such as from antibiotic use
  • Intestinal adhesions or obstructions that cause bacteria to accumulate
  • Use of feeding tubes
  • Poor diet, high in refined carbohydrates and low in fiber
  • Aging, as gut function can decline over time.

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